The Truth About Your Weight Gain
Here’s an interesting article from Yahoo Health:
The Truth About Your Weight Gain
“The Centers for Disease Control and Prevention found that American men eat 7 percent more calories than they did in 1971; American women eat a whopping 18 percent more—an additional 335 calories a day! But the harder question is this: Why do we eat so many more calories? Are we suddenly more gluttonous?”
Find out what the author has to say about fast food hamburgers, yogurt, peanut butter, and bacon. There are some facts that you should know.
Then, check out the book he refers to in his article:
