It is possible to do P90X if you are vegan, just make sure you are eating properly. This newsletter shares info on how to alter the P90X nutrition plan if you are vegan: Going Vegan, P90X Style
Fun fact: the Old Spice guy works out with Tony Horton and follows Tony’s vegan, gluten free diet. Last year he was on the Tonight Show and shared,
“I’m lucky to workout with Tony Horton of P90x fame. He’s got me on this diet right now that’s absolutely ridiculous. There are 5 things you can’t do: There’s no alcohol; no caffeine; no processed sugars; nothing with a face — no animals or animal byproducts; but here’s the tough one: no gluten.”
I’d say he’s in pretty great shape. Here’s just one of the commercials he appears in:
It’s success stories like these that make me proud to say that I am a Beachbody Coach. My passion is to help support the inherent, natural healing process that we all possess. Whether that is through my work as a CranioSacral Therapist; my part time job in a local, natural health food store selling vitamins, supplements, and safe body care products; or as a Team Beachbody Coach helping people find the perfect workout and getting their nutrition on track, I know that I am doing my part to help others achieve their goals of health and wellness.
I believe in Beachbody’s programs and I believe that Shakeology is the healthiest shake on the market today (and the most delicious!). These are not fad diets or exercise programs. These are lifestyle changes that when seriously committed to will change people’s lives. I am excited to be part of that and to share this amazing company and their products with others.
Watch how Cammie, a mother of 3, overcame great adversity to combat the debilitating symptoms of Multiple Sclerosis. With P90X, Shakeology, and the support of her loving family, she found the strength and hope she desperately needed.
At 52 years old, Bob lost 47 pounds and 6 inches off his waist. Using Shakeology to help fuel his P90X workouts, he has also been able to stop taking his high blood pressure medicine and his anti-depressants. But most importantly, I feel, is that he is doing this with his son. That’s a beautiful thing.
I had to post this here. This is my current favorite YouTube video. I have watched it over 10 times between yesterday and today and am sure I will watch it again.
Very, very clever.