TurboFire
Chalene Johnson’s TurboFire includes 12 workouts on 11 DVDs:
The number in each title designates the class length.
* Get Fired Up
Chalene guides you through the program to help you get the best results.
* Fire 30 Class/Stretch 10 Class
Throw smoking-hot hooks and make big leaps to the bass of “Give Up the Funk.”
* HIIT 15 Class/Stretch 10 Class
Dial it up for your first High Intensity Interval Training (HIIT) class.
* Fire 55 EZ Class/Stretch 10 Class
Don’t let EZ fool you, because you’ll be sweating to “Dazzey Dukes.”
* Core 20 Class/Stretch 40 Class/Stretch 10 Class
Chalene’s most popular class targets your tummy with moves that deliver incredible abs.
* Fire 45 Class/Stretch 10 Class
Kick, dance, and punch your way into shape to the beat of “Wiggle It.”
* HIIT 20 Class/Stretch 10 Class
“Turn This Mutha Out” with 7 sizzling fire drills in 20 minutes.
* Fire 45 EZ Class/Stretch 10 Class
Take a break from the fire drills, but not the fire, as you sweat to “In the Ayer.”
* HIIT 25 Class/Stretch 10 Class
Here are 25 minutes of your most intense fire drills yet with Chalene.
* Sculpt 30 Class/Tone 30 Class
Develop shapely muscles with Chalene’s challenging resistance classes.
* Stretch 40 Class/Stretch 10 Class
Increase your flexibility and lengthen your muscles for a long, lean look.
Plus you get these TurboFire support tools:
* Turn Up the Burn Fitness Guide
Get more in the know about HIIT and why TurboFire really works.
* TurboFire Class Schedule
We’ve taken the guesswork out of working out so you can get the best results.
* TurboFire Lower Body Band
Add definition and build long, lean muscles with this body-sculpting band.
And 3 FREE gifts to help you succeed:
* Fuel the Fire Nutrition Guide
Maintain high energy while you train with easy-to-prepare snacks and recipes.
* 5-Day Inferno Plan
See how you can lose up to 10 pounds in 5 days.
* 24/7 Online Support
Stay motivated with easy access to fitness experts, friends, and live chats with Chalene.
