Brian Thayer

The New Year tends to be a time when one looks back and begins to think about changes he/she wants or needs to make in his/her life. A resolution that is very popular is to “Get fit” or “Get in shape”.

People are often heard saying, “I am going to work out more” or “I’m going to start eating better”. These are great resolutions, but often people don’t have the right system in place to be successful at starting and maintaining their resolution throughout the year.

Enter Team Beachbody ….

Team Beachbody offers fitness programs that change lives. They are not fad workouts or diets. They are solid nutrition and fitness programs that provide people with the tools they need to get in the best shape of their lives.

Team Beachbody programs give you:

* A complete workout program including DVDs and a guide so you know how to plan your workouts for the week.

* A complete nutrition guide that is easy to follow so you know what you should be eating during the day to support your workouts and your reach weight goal.

* Access to the the Team Beachbody website. The website is full of fitness and nutrition tools and tips as well as recipes, meal planners, and videos. Plus you can connect with others who are using the programs to reach their health and wellness goals.

* An opportunity to win cash and prizes just for completing a workout (even if it’s not a Beachbody workout).

* A personal coach to answer your questions. This is one of the best parts of the Team Beachbody support network. Coaches have been through one or more of the workout programs. They understand the commitment and focus needed to follow the nutrition plans and to keep pressing play on your workout DVDs. It’s like having a gym buddy who is there to help motivate you and keep you accountable for your daily activities.

This is just some of the support that Team Beachbody offers. They want you to succeed, to reach your goals, and to get in the best shape of your life.

Click here to check out some of the programs Beachbody offers. Or, click here to visit the Team Beachbody website so you can look around and see for yourself all that Beachbody has to offer.

Then when you have decided which program gets you the most excited to reach your goals, contact me to find out how you can save 25% off the retail price of that program.

Know that YOU CAN reach your goals! YOU CAN make a New Year’s resolution and stick to it! YOU CAN get in the best shape of your life!

I wish you all the best of health, well-being and happiness in 2011.

Have you been interested in getting fit? Thinking about a fun way to make some extra money? How about combining the two?

Beachbody has created some amazing health & fitness products and a home based business that allows you to get paid to get fit while helping others do the same. This new video shows you the great range of products and a little about how the business works and why Beachbody has been so successful.

UPDATE: ENROLLMENT FEE WAIVED

For a limited time (until 12.31.10) Beachbody is offering free enrollment for all new coaches. This is a great opportunity to see what Team Beachbody is all about. If nothing else, you can sign up as a coach to save 25% on all your product purchases including the workout programs. For products like Shakeology and programs like P90X, TurboFire, and Insanity that’s a significant savings!

So, check out this video: Introducing Team Beachbody

Then, contact me for more information.

Don’t miss out on this great opportunity to get fit physically and financially!

Recently, Beachbody co-founders Carl Daikeler and Jonathan Congdon had the opportunity to attend a dinner featuring President Obama. They were fortunate to position themselves to get a few moments of the President’s time where they learned that First Lady Michelle Obama uses P90X.

… in walked Obama. He gave a quick hello and a hug to Mark and then he walked straight up to Jon who said “Hello Mr. President we’re the co-founders of Beachbody – This is Carl Daikeler. You might know our products like P90X.”

With that Obama moves in and grabs my hand in a handshake and says “P90X! My wife does that. Man, I can hardly keep up with her!”

You can check out the full story here: Carl Daikeler’s blog

If you order P90X through me (or any other Team Beachbody Coach) you will receive TWO FREE DVD workouts (a $40.00 value). You get:

*The complete P90X system (workouts and nutrition plan).

*PLUS Fountain of Youth – Tony’s favorite yoga moves in less time. Perfect for when you don’t have the time to complete Yoga X.

*PLUS Mammoth UML – Tony’s ultimate Upper-Middle-Lower workout. Great for when you’re on the road.

So, what are you waiting for? Start improving your health today!

Check out this edition of the Beachbody newsletter:

9 Foods Not to Give Your Kids

Tony doesn’t hold back in this article. He states,

“We’ve become a bunch of crybabies, filled with excuses, blaming everyone else for our problems!”

You have got to read this one. I wanted to stand up and applaud when I finished reading.

Doing the Right Thing – For the Right Reasons

Shortly after I became an Independent Coach for Beachbody, an old friend contacted me about getting in shape. We messaged each other for a bit and she looked over the different programs available. She decided on TurboFire and began the program two weeks ago.

She gave me another update yesterday. In total she has lost 10 pounds in just two weeks using the TurboFire program. She is already one quarter of the way to her weight loss goal in just two weeks!! And she loves the program so it’s been fun. I am so excited for her.

My decision to become an Independent Coach was based on my progress using P90X. I personally discovered that real people really do get real results using these home fitness programs. I wanted to share that with my friends and help them to also get in the best shape of their lives. So, this update made me very happy.

I look forward to hearing so many other success stories as more of my friends make the decision to take charge of their health and fitness and join my Beachbody team.

Congratulations on 10 pounds my friend. I wish you continued success!

I think this is fairly obvious, but I don’t want to assume …

If you have any questions about P90X, Shakeology, Beachbody or any of their products, my journey, or any questions about nutrition/supplements, please send me a message. It may be a question others have as well and I would be happy to address your questions in a future post.

Thanks!

It’s really hard for me to believe that I am here … Day 60 … Holy cow!

Three months ago if you had asked me if I ever saw myself working out every day, I would have said “NO WAY!” Two and a half months ago, I started searching online for advice about working out at home. I figured I could do some crunches, push-ups, chair dips, and maybe get one set of dumbbells for curls.

Sometime last year, a friend was thinking about getting P90X and I checked it out briefly; but the time wasn’t right. I forgot all about it until I started coming across it during my searches. It seemed pretty good. Then I saw the Infomercial. Yup. Sold. I went online and ordered the program. It arrived in time for me to start on the first Monday of May (May 3). Now here I am two months later with a new found love for fitness, nutrition and working out.

I went into today’s workout pretty sore from the past few days; I’ve been pushing myself a little harder now that I’ve gained some strength and can actually do all the moves. So I wasn’t sure how good the workout would be but I was not going to miss day 60! And today was Legs & Back and Ab Ripper X, one of my most challenging days.

Once I got going, I actually surprised myself. I ended up doing more pull-ups today than any previous workout and I burned 950 calories. It felt great. Plus, I was so pumped that the endorphins flowed and the soreness faded. A GREAT day 60 workout. (I hope to update pictures this weekend)

Now I’m on the home stretch for round 1 of P90X. I can’t see myself stopping anytime soon. This is a life changing program and I can’t thank Tony Horton and Beachbody enough for creating this amazing program and giving me the tools and support I need to succeed.

I am so proud of myself!

I am signed up and receive a daily Note from the Universe from Tut.com. Today’s note made me happy and gave me more confirmation about what I have been doing. Here’s part of the note:

Believe it or not, Brian, of all the types of happy, “yeehaa!” and “whoohooo!” that exist, the greatest are those derived from truly helping others.

Especially when you help yourself along the way by choosing approaches that tickle you. It most certainly won’t hurt if you have fun, crank up the music, shake-shake-shake …

I find this to be incredibly accurate in this moment of my life. I started my P90X program back on May 3 to help myself move into better health. Along the way I found that I love the program. I love it so much that I decided to become a Beachbody Independent Coach to help others achieve their fitness and health goals as well.

I’m not selling magic health drinks or special pills to help people feel better. I’m showing people real fitness programs to get them up and moving their bodies. Fitness programs that real people (like myself) can do at home with little to no equipment and still achieve their desired results. I’m showing people ways that they can shed pounds, improve cardiovascular health, tone their bodies and even gain muscle if that’s their goal.

This isn’t some cheesy gizmo or new fad gadget. It’s simply about good nutrition and moving your body on a more frequent basis.

I’m proud to be part of the #1 fitness company on the planet. I’m proud to say that I help others get healthy and change their lives. There is great joy in truly helping others; And there is great pride that I started with myself.