Just a quick note …
Make sure you check out my new ‘Free Samples’ page. You can find out how to get yourself a sample of Shakeology and the P90X Results & Recovery Drink as well as instructions on how to make me your coach.
And it’s all free!
At the beginning of January, Tony Horton was on CNBC.
Now, Beachbody gets a mention:
CNBC: Beachbody Grows Exponentially Thanks To Network Marketing
Beachbody offers a respected, solid business opportunity. It is NOT get rich quick and it is NOT a ‘pyramid scheme’. Beachbody is an accredited business with the Better Business Bureau (BBB) and has an A+ rating. (BBB review of Beachbody)
One must work it like a business to succeed. It’s not for everyone. But for those few who are motivated and willing to work hard, this is a great opportunity for some serious residual income… and very low cost to join.
Plus, this is a company that is changing people’s lives for the better. We are helping people get in shape, lose weight, gain muscle, increase their energy, and simply get healthy. Even the American Diabetes Association has acknowledged the work that Beachbody does and supports their mission.
It feels great to be part of a company that is focused on ending the trend of obesity. Find out for yourself…
For more information, take a look around the Team Beachbody Website and see all the great things this company has to offer.
Of course, you can always contact me if you have any questions or want to sign up for me to be your coach … FOR FREE!
Do you want the chance to win cash and prizes just for working out?
Join WOWY Super Gym for FREE!!
Then each time you log your workout you are entered to win. It’s that easy!
It doesn’t even need to be a Beachbody program … it can be any fitness activity you complete: walking, running, yoga, weight lifting, etc.
As a free member you get access to fitness and nutrition resources to help you reach your goals.
PLUS, if you sign up through one of the links provided, I will be your ‘coach’ to help motivate and support you to reach your health and fitness goals.
Here is a list of last week’s winners:
1/16 Jeff Dostal won $600
1/17 Lisa Hayworth won $600
1/18 Sum Mehrnama won $600
1/19 Kristin Lonergan won $2,000
1/20 Rosalind Harris won $600
1/21 Elizabeth Norris won $600
1/22 Patricia Klukert won $600
One of the new trainers this season on the Biggest Loser, is Brett Hoebel.
As a Beachbody Coach I am excited and proud to see a Beachbody trainer on such a well known show.
At Beachbody we have fitness programs that work! Brett’s RevAbs program is no exception.
Check it out…
Sign up to be a Team Beachbody Coach through Friday January 7, 2011 and Beachbody will waive the enrollment fee. That means you can check out everything Beachbody has to offer at no risk for 30 days. Plus, you can purchase Beachbody programs and products at 25% off as a coach.
If you have been thinking about starting a workout program like P90X, Insanity, TurboFire, or Power 90… NOW IS THE TIME! 25% off these programs is a huge savings.
Plus if you have been curious about the business opportunity Beachbody has to offer, this is your chance to check it out for 30 days for free!!
Do it for yourself or join us in helping others to take charge of their health, get in shape, and feel great. No fads, no gimmicks, no boxed processed foods delivered to your door… these programs teach people how to get up, get moving, and eat right. All in easy to follow programs with tons of support from Beachbody and the coach community.
Join the community, find out for yourself how real the success stories are… and maybe even become a success story yourself.
Contact me for more information.
I wish you the best of health in 2011!
In the clip below, the statistic is given that about 25% of people drop their resolutions in the first week! YIKES!
If you are seriously committed to your resolution(s) and want to make significant change in your life, stick with it! It may be tough at first, but if you can stick with it for 30 days it will become a new habit.
One resolution I know that many people drop is exercise. They go and sign up at the gym at the beginning of January very motivated and ‘ready’ to make a change. But they get to the gym and have no idea what to do or how to put a solid workout together that will move them in the direction of their goals. (I know this because I have been there many times myself.) Plus, after having to drive to get there you then have to wait for equipment to be available.
This did not work for me and I assume does not work for many others. So we stop going. And that’s it… resolution gone.
But with Beachbody home programs like P90X and Insanity (discussed in the video below) you know exactly what workout to do on what days, what you should (or shouldn’t) be eating and how to put it all together. Plus, you don’t have to leave your house to do it! You can pop in the DVD and press play any time you want. No having to wait for an elliptical machine or treadmill or nautilus machine or free weights.
It’s so convenient that it’s almost impossible to make an excuse to not work out.
Check out this clip from the CBS Early Show “Solutions to New Year’s Resolutions”:
For more information about any of Beachbody’s programs, contact me.
Or to sign up for free coaching with me, click here.
No matter what your resolution, stick with it!! You CAN make a positive change in your life.
Another common excuse for not exercising, “I don’t have time!”
You probably think you don’t even have time to read this post.
So, I will keep it brief.
Do you want to get in shape?
Do you want to feel better?
Do you want more energy?
Then you can find 10 minutes a day to exercise. 10 minutes! That’s all.
People make so many different excuses for not exercising. I would like to briefly talk about the excuse: “I’m too overweight.” (I actually have heard this before.)
Unless there is an accompanying medical condition where your doctor has restricted exercise, you can start somewhere. Maybe it’s not jumping right into P90X like Dallas Carter who lost 190 pounds (see video below). Maybe it’s starting with Power 90 (which is like P90X lite) or Tony and the Folks like Victoria LaDuke did to lose 100 pounds. The point is, you can start somewhere.
Another excuse that goes hand in hand with this one is ‘Because I’m overweight I’m not comfortable going to the gym.’ These programs bust that excuse because you do all of these in the privacy of your own home. If the first few times you exercise and can’t complete the entire workout, it doesn’t matter. If you are out of breath or struggling to do all the reps, it doesn’t matter. There’s no one there watching what you can and can’t do. You can press pause as much as you need to and take breaks as needed. As long as you stick with it, you will eventually be able to do more and more.
Just start somewhere!
Check out this video to see how Dallas and Victoria started and achieved their success…
Make the decision to get in shape. Improve your health and well being. You CAN do this! I truly believe that you can. No matter what your fitness level is currently, decide on what program you want to use and set a start date. I guarantee that it will be one of the best decisions of your life.
It’s success stories like these that make me proud to say that I am a Beachbody Coach. My passion is to help support the inherent, natural healing process that we all possess. Whether that is through my work as a CranioSacral Therapist; my part time job in a local, natural health food store selling vitamins, supplements, and safe body care products; or as a Team Beachbody Coach helping people find the perfect workout and getting their nutrition on track, I know that I am doing my part to help others achieve their goals of health and wellness.
I believe in Beachbody’s programs and I believe that Shakeology is the healthiest shake on the market today (and the most delicious!). These are not fad diets or exercise programs. These are lifestyle changes that when seriously committed to will change people’s lives. I am excited to be part of that and to share this amazing company and their products with others.
Watch how Cammie, a mother of 3, overcame great adversity to combat the debilitating symptoms of Multiple Sclerosis. With P90X, Shakeology, and the support of her loving family, she found the strength and hope she desperately needed.
After watching this wonderful success story, check out what Doctors are saying about Shakeology and why they are recommending it to their patients.
Yesterday I talked about a common New Year’s Resolution, wanting to get in shape. Today I want to remind you of two great specials from Team Beachbody that can help you save money and get started on your fitness goals.
First, there is P90X One on One for JUST ONE PENNY!!
Check it out … you can have this intense Plyocide workout DVD for just $.01:
Team Beachbody’s second special is that through the end of 2010, they are waiving the fee to sign as a coach. What does this mean? Sign up as a Team Beachbody Coach and you can enjoy all the products (workouts included) at a 25% discount!! That can be huge savings if you are thinking of purchasing a program like P90X, Insanity, or TurboFire!
Being a Team Beachbody coach also means that you can, if you want, share these programs with others and make a little extra money in 2011. You don’t have to sell as coach. Simply sharing your experience with the programs and with the company is often times enough to get others excited to check out what Beachbody has to offer.
Both of these 2010 specials are great. But they are almost over. If you want more information about either one of these offers, contact me and I can give you more specific information.
