Just a quick note …
Make sure you check out my new ‘Free Samples’ page. You can find out how to get yourself a sample of Shakeology and the P90X Results & Recovery Drink as well as instructions on how to make me your coach.
And it’s all free!
At the beginning of January, Tony Horton was on CNBC.
Now, Beachbody gets a mention:
CNBC: Beachbody Grows Exponentially Thanks To Network Marketing
Beachbody offers a respected, solid business opportunity. It is NOT get rich quick and it is NOT a ‘pyramid scheme’. Beachbody is an accredited business with the Better Business Bureau (BBB) and has an A+ rating. (BBB review of Beachbody)
One must work it like a business to succeed. It’s not for everyone. But for those few who are motivated and willing to work hard, this is a great opportunity for some serious residual income… and very low cost to join.
Plus, this is a company that is changing people’s lives for the better. We are helping people get in shape, lose weight, gain muscle, increase their energy, and simply get healthy. Even the American Diabetes Association has acknowledged the work that Beachbody does and supports their mission.
It feels great to be part of a company that is focused on ending the trend of obesity. Find out for yourself…
For more information, take a look around the Team Beachbody Website and see all the great things this company has to offer.
Of course, you can always contact me if you have any questions or want to sign up for me to be your coach … FOR FREE!
Many people think that to be healthy and to lose weight, one should avoid fat. This simply is not true. Our bodies need some fat. But it is important to learn the difference between good and bad fats.
Even with all the no-fat and reduced fat foods that line the shelves of the supermarket and are purchased every day, we still have an obesity trend in this country.
Check out this article which discusses some of the problems with low-fat diets and how to incorporate healthy fats into your diet:
Karma Chow is a great website with recipes and nutrition/health resources from Tony Horton’s personal chef, Melissa Costello.
While I am not a vegan, I know many people who are and will enjoy this recipe. Heck, I will enjoy this recipe. It sounds/looks delicious.
Tony Horton’s Famous Vegan Burritos
A lot of people wonder if Tony Horton is vegan. Here’s an excerpt which may help to answer that question:
Horton calls himself a “Flexitarian”, which means that he eats mostly a plant-based diet 90% of the time but will have the occasional fish, eggs or free-range, organic chicken if he is out and about and there are no other options. Otherwise, he keeps it clean; very little sugar (only in the form of agave, honey or brown rice syrup), no gluten, no dairy, very minimal processed foods and tons of WHOLE, FRESH food!
This recipe is also featured in Tony Horton’s new book:
Do you want the chance to win cash and prizes just for working out?
Join WOWY Super Gym for FREE!!
Then each time you log your workout you are entered to win. It’s that easy!
It doesn’t even need to be a Beachbody program … it can be any fitness activity you complete: walking, running, yoga, weight lifting, etc.
As a free member you get access to fitness and nutrition resources to help you reach your goals.
PLUS, if you sign up through one of the links provided, I will be your ‘coach’ to help motivate and support you to reach your health and fitness goals.
Here is a list of last week’s winners:
1/16 Jeff Dostal won $600
1/17 Lisa Hayworth won $600
1/18 Sum Mehrnama won $600
1/19 Kristin Lonergan won $2,000
1/20 Rosalind Harris won $600
1/21 Elizabeth Norris won $600
1/22 Patricia Klukert won $600
One of the new trainers this season on the Biggest Loser, is Brett Hoebel.
As a Beachbody Coach I am excited and proud to see a Beachbody trainer on such a well known show.
At Beachbody we have fitness programs that work! Brett’s RevAbs program is no exception.
Check it out…
It is possible to do P90X if you are vegan, just make sure you are eating properly. This newsletter shares info on how to alter the P90X nutrition plan if you are vegan:
Going Vegan, P90X Style
Fun fact: the Old Spice guy works out with Tony Horton and follows Tony’s vegan, gluten free diet. Last year he was on the Tonight Show and shared,
“I’m lucky to workout with Tony Horton of P90x fame. He’s got me on this diet right now that’s absolutely ridiculous. There are 5 things you can’t do: There’s no alcohol; no caffeine; no processed sugars; nothing with a face — no animals or animal byproducts; but here’s the tough one: no gluten.”
I’d say he’s in pretty great shape. Here’s just one of the commercials he appears in:
When you break it down per serving, Shakeology only costs $4.00 per shake ($3.00 if you sign up as a coach). $4.00 a day is nothing when you consider how much people spend on unhealthy beverages every day.
One shake a day could possibly change your health for the better… help lose weight, improve regularity, lower cholesterol, increase energy and supply your body with the vitamins and nutrients it needs to sustain itself. Plus Shakeology scores very low on the glycemic index.
Don’t believe me? Try it for 30 days risk free! If you don’t feel healthier, more energized, and simply amazing, you won’t pay. You can return Shakeology for any reason and get your money back (less s&h)—even if the bag is empty!
Click here to go to the Shakeology website and find out more.
Is your health worth $4.00 a day? I know mine is…
Sign up to be a Team Beachbody Coach through Friday January 7, 2011 and Beachbody will waive the enrollment fee. That means you can check out everything Beachbody has to offer at no risk for 30 days. Plus, you can purchase Beachbody programs and products at 25% off as a coach.
If you have been thinking about starting a workout program like P90X, Insanity, TurboFire, or Power 90… NOW IS THE TIME! 25% off these programs is a huge savings.
Plus if you have been curious about the business opportunity Beachbody has to offer, this is your chance to check it out for 30 days for free!!
Do it for yourself or join us in helping others to take charge of their health, get in shape, and feel great. No fads, no gimmicks, no boxed processed foods delivered to your door… these programs teach people how to get up, get moving, and eat right. All in easy to follow programs with tons of support from Beachbody and the coach community.
Join the community, find out for yourself how real the success stories are… and maybe even become a success story yourself.
Contact me for more information.
I wish you the best of health in 2011!
